Day 1 of your Feel Better Mastery Advanced Healing Intensive was even better than I thought it was going to be.
We did it!
We discovered our CORE being.
When you know your core, decisions become easier, you know who and what is right for you and who and what isn't.
You feel a natural superpower emerging that allows many of the old reactions and patterns to simply dissolve in the face of your activated core.
And that is exactly what happened. If you haven’t yet been able to attend this first class of 10, do so at your earliest convenience…
It is a true game-changer.
This first session is quite a bit longer than intended (2.5 hours).
The healing session and “journey to the core” happen in the first 60 minutes…
The rest is a powerful integration through conversation, as I opened the lines and clarified what we just experienced in the healing.
These open-line conversations are so important; they clarify things so powerfully.
Be sure to listen through the whole thing.
Maybe break it up into the first 60 minute today and then the rest a little later in the day or before our next session.
So take your time with this. It is potent stuff here to awaken something you’ve been seeking for a long time.
An Exercise:
Start a journal with a couple of different pages:
One page dedicated to noticing what you are reacting to (in upset) each day... add a sidebar to capture the beliefs behind each reaction.
Another page for noticing what is right in your life… what is good, working, changing.
Another page for noticing and capturing how your universe is providing additional clues that affirm what your core is.
Each day, take about 5 - 10 minutes to capture these noticings in your “Noticing Journal.”
[NOTE: We did not get to the Feel Better Attunement but it will happen on Session 2. It felt better to allow the integration of the revelation of your Core and let that simmer a day or so.]
Thanks for being you.
Thanks for the co-creation! I will see you for Class 2.